Power Body Series Strength Training With Rob Glick

Product Details

Rob Glick is back with over an hour of cutting edge strength training designed to get results FAST! You ll torch calories and sculpt your entire body like never before with this explosive and challenging strength training workout. If you want sexy shoulders, chest, back, buns, legs, and abs, this workout is for you! Rob s engaging and friendly style will keep you motivated as he guides you gracefully from move to move. This safe, highly-effective workout was developed by Rob himself, displaying that flair and creativity that earned Rob the titles of 2006 International Presenter of the Year by Can-Fit-Pro and 2005 Best Male Presenter by ECA. The music on the DVD features hot tracks from DJ Brian Howe and others to keep you moving! Includes Bonus CD of Hot Workout Music by DJ Brian Howe! Equipment: 5-to-12 pound dumbbells, step. Level of difficulty: Intermediate to Advanced. Time chart: 6 minute warm-up, 40 minute full body strength training, 21 minute core & cool-down. Forget Wii Fit, this is the REAL DEAL!

Customer Reviews ::

True to its title! - LH - Eastern seaboard
Rob Glick's Total Body Strength Training it soooo true to its title. It is a sound, fun, different workout. I love it.

I wish my knees weren't so unreliable--he does LOTS of squats, lunges, and moves; but I fixed that by just adjusting my range of motion. I can't go as low, but that's ok. It's still a thorough, awesome workout.

You won't regret buying it!