Kathy Ireland's Absolutely Fit Workout

Product Details

Ultra-buff supermodel Kathy Ireland shares her tips for shaping and toning abs in this fitness video featuring five different 12-minute workouts. For all fitness levels.System Requirements:Running Time: 80 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 084296406760 Manufacturer No: 40676

Customer Reviews ::

Suits all my toning needs - L. Slade - Vermont
I absolutely love this video for core strengthening and toning. I do a half hour of tae-bo cardio and then pop in this DVD for a 12 minute tone-up and I'm good to go. Using this routine plus a healthy diet, I have actually lost an inch off my waistline in just two months! I wasn't even overweight to begin with- just out of shape.
I really like the way the DVD is set up so you can choose which workout you want to do, and how the warm up is seperate from the workouts. Since I do tae-bo first, I really don't need the warm up on this DVD prior to the ab workout.
I'm really glad I made this purchase!