Living Room Yoga: Hips & Back Bending

Product Details

What could be better than practicing yoga in the comfort of your own living room? Learn how to extend your spine and release your hips in this exciting exploration of yoga with Eva Barash, a top yoga instructor who practices, teaches, and lives in NYC. The third release in the Living Room Yoga series, Hips & Backbending focuses on poses that will lift your heart and get your hips ready for shaking. Eva's precise knowledge of alignment and breath work entwines with her imagination and accessibility to make this class both joyful and serious work. This class will be best for the intermediate student, though anyone with patience and an open mind is welcome to try. You and your living room will never be the same!

Customer Reviews ::

I love this DVD - T. Munson - Cameron,NC USA
I have the other DVD so finding this one was great. I enjoy all her Yoga "classes". I like the feeling that she's in the room helping me do my Yoga practice. She's funny but serious.