Extreme Makeover Fitness - Weight Loss Workout for Beginners

Product Details

Studio: Buena Vista Home Video Release Date: 12/28/2004 Run time: 75 minutes Rating: Nr

Customer Reviews ::

Excellent quick workouts - K. Shah - California
I work full time and so quick workouts suit me the best.
This DVD is excellent with different sessions for upper body toning, lower body and abs. Instructions are well designed and showed. Good for beginners and intermediate.
Love this dvd. have been doing it consistently for quite some time now.
Good way to start your exercise at home , if you are not an exercise fan.
definitely buy it.