Chi Kung for Health ( Qi Gong ) - Six Seated Meditations

Product Details

CHI KUNG means "energy exercise," the ancient Chinese yogic art that cultivates one's internal energy, the vital life force--or "chi." For centuries it has been practiced for healing, rejuvenation and vibrant longevity. Chi Kung For Health is the ground-breaking series by Terence Dunn, creator of the popular Tai Chi for Health series. Chi Kung for Health teaches the very rare and powerful Flying Phoenix Heavenly Healing Chi Meditations - a remarkable system of medical chi kung created more than 400 years ago by a legendary Taoist master, Feng Tao Teh, of the Ehrmei Mountain school. Carefully preserved through six generations of an impeccable Taoist lineage, this sacred knowledge is now available to the public as a precise, safe, and dynamic program for natural health, healing and illumination.

Customer Reviews ::

HIGHLY RECOMMENDED - M. PENNER - Rio de Janeiro, Brazil
First of all, the DVD is the second one of a series and is very well produced. It was filmed on a beautiful location and has soft music playing in background.

This program presents 06 seated meditations from the Flying Phoenix Celestial Healing Discipline. 03 of them are called basic and require simple movements or no movement at all. The next 03 meditations, called "Monk Serves Wine", require some choreograph, but they are also very simple.

Terry Dunn teaches and explains each movement a couple of times, before initiate the meditations. After following him in the demonstration, you will be ready to practice the complete meditation by our own.

Each of them takes about 10-15 minutes to be completed and they all have fast and profound effects. Practicing some of them for a week and you will feel energized.


I've been practicing different types of qigong over the last decade and this one became my favorite one for its simplicity and powerful effects.

Terry Dunn has done a great job . I highly recommend.