Belly Dancing Cardio

Product Details

Welcome to the world of Belly Dancing! Belly Dance Your Way to Cardio will teach you many of the techniques to get a full body workout. Your instructor is Amira Mor, known around the world for her unique dance style, which integrates jazz and traditional Middle Eastern movements. This step-by-step instruction will exercise your upper and lower body through a collection of shimmies. The DVD concludes with a group dance sequence and an amazing solo performance by Amira. Each routine will inspire you to let go and free yourselfOeget ready to SHAKE TO TONE! BONUS: Belly Dancing Fashion show! See all the beautiful costumes available for you to purchase to complete your transformation!

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Customer Reviews ::

What cardio? - Cayenne -
I was expecting this dvd to have cardio movements that increased the heart rate. However, most of the moves seemed to have been made up on the spot and were not helpful cardio-wise. Even as a bellydance dvd, I was not inspired. Someone else had mentioned the set was 'cheesy' which may not seem important, but setting the mood for dance can provide additional motivation. Sometimes Amira's instruction didn't match what she was doing. However much I tried to get into this dvd, I could not find anything beneficial to it. Maybe someone else will.
Suhaila's "Bellydance Fitness Fusion Jazz" does an excellent job with getting the body going. Plus the music Suhaila chooses is better.


Update 6/21/09
Even months later as I'm going through another rotation of DVDs, my thoughts about this DVD have not changed. The Rania series from the early 2000s were more beneficial to me. To each his/her own - good luck anyway!