Power Yoga for Happiness with Eoin Finn

Product Details

Yoga for Strength, Yoga for Flexibility. Yoga to become the Perfect Meditator. These are all worthwhile goals, but somehow they all seem to involve a struggle for things that are always in the future. But Happiness- that luminous and joyous state of rapture is our natural state! It's with us all the time, underlying all we do. Yoga for Happiness is a celebration of this fact!

The routines are accessible to a wide range of ability levels. The yogis demonstrate two or three different options for every pose so you can practice at a level that is suited to the unique being that you are. Whether you have done yoga once or one thousand times, you will dramatically improve your fitness, increase flexibility, feel more vital and develop a deep-seated sense of contentment.

As with any yoga practice the emphasis is not so much on what you do, but how you do it. Have fun with this DVD. Let it make you feel your best. When you feel your best, it is so easy to give to others.

Right On! Eoin

Features Five Routines on one DVD:
-Total Happiness routine (80 min)
-Magically Hips (55 min)
-Strong, Free and Happy (53 min)
-Daily Dose of Bliss (40 min)
-The Quickie (30 min)

Customer Reviews ::

It's all right. - yogabear - East Coast
I purchased this dvd after I had seen the "Surf Edition." Bad move on my part or lucky for you so now I can review fairly. Don't buy this dvd, buy the "Surf edition," or the new one "Pursuit of Happy Hips". Now onto the why.

As everyone said yes it is one workout cut up to make many. That's fine with me and that's how the Surf Edition is too.
I really like this instructor though the deal with this one is there is nothing new to me on here. There are a few cool things and one part he goes into some more advanced postures, but without any explanation. He's like "put your leg here," and that's about all he says. So I think he has gotten better with instruction in his newer dvds. In this one he seems to have more of an ego or maybe just that "Bryan Kest" way about him, like sort of showing off a little. I don't prefer an instructor to do a bunch of advanced stuff and then not teach me how to do it. Maybe show it and then explain the preparatory postures or something? He's a good instructor, but his other stuff is much better ;)

P.S. I have done his "Power Yoga" dvd and in a way it's better than this one as well; but I'd save my money and get his newer ones instead.

*I have not seen the "Pursuit of Happy Hips," but I am going to buy it, and I have not seen "Pure and Simple," but I am not going to buy it.